Yemek olay\u0131n\u0131 sa\u011fl\u0131kl\u0131 ve ucuza halletmek istiyorsan\u0131z d\u0131\u015far\u0131da yemek yemeyin, evde sebzeli yemekler pi\u015firin.<\/p>\n
Pi\u015firdi\u011finiz yemekleri buzdolab\u0131 po\u015fetlerine (zip bag) koyarak buzlukta saklay\u0131p zaman\u0131 geldi\u011finde f\u0131r\u0131nda, mikrodalga f\u0131r\u0131nda, ya da tavada kolayca \u0131s\u0131tabilirsiniz. \u00d6zellikle k\u0131yma ald\u0131\u011f\u0131n\u0131zda so\u011fanla ve sal\u00e7ayla kavurup bu \u015fekilde torbalarda buzlu\u011fa atarsan\u0131z daha sonra sebze yeme\u011fi yaparken direkt yeme\u011fin i\u00e7inde bu torbadan aktararak her defas\u0131nda k\u0131yma kavurma olay\u0131ndan kurtulmu\u015f olursunuz.<\/p>\n
\u00c7ok\u00e7a sorulan bir soru so\u011fan\u0131n nas\u0131l kesilece\u011fi: \u00c7ok basit: \u00d6nce ikiye keseceksiniz, so\u011fan\u0131n sap\u0131yla tepesini birle\u015ftiren \u00e7izgiden. Sonra yar\u0131m tabak ya da \u201ccutting board\u201d \u00fczerinde \u00f6nce yatay (so\u011fan\u0131n sap\u0131yla paralel olacak \u015fekilde), sonra dikey keseceksiniz.<\/p>\n
Birka\u00e7 pratik ve sa\u011fl\u0131kl\u0131 say\u0131labilecek yemek. En az vakit alan\u0131ndan ba\u015flad\u0131m:<\/p>\n
Tuna Sandwic (3 dk): Bir k\u00fc\u00e7\u00fck konserve suda tuna (iyi bilinen markalardan birini kullanman\u0131z\u0131 tavsiye ederim), \u00fc\u00e7 ka\u015f\u0131k mayonez, kar\u0131\u015ft\u0131r\u0131p k\u0131zarm\u0131\u015f ekmek aras\u0131na s\u00fcreceksiniz. Baharat olarak curry, kimyon, karabiber, k\u0131rm\u0131z\u0131 biber ekleyebilirsiniz.<\/p>\n
Sebze yeme\u011fi (ya da sebzeli et yeme\u011fi) (30 dk):
\n1. Oca\u011f\u0131 ortan\u0131n \u00fcst\u00fc ate\u015fe getirin.
\n2. 3 ka\u015f\u0131k s\u0131v\u0131ya\u011f\u0131 ya da zeytinya\u011f\u0131n\u0131 tavaya koyup i\u00e7ine 1 so\u011fan do\u011fray\u0131n.
\n3. Oca\u011f\u0131 d\u00fc\u015f\u00fck ate\u015fe getirin.
\n4. So\u011fan bir yandan sote olurken sebzeyi haz\u0131rlay\u0131n.
\n5. Konserve kullan\u0131yorsan\u0131z konservenin i\u00e7indekileri s\u00fczge\u00e7e d\u00f6k\u00fcp bolca y\u0131karsan\u0131z konserve kokusu gider. Taze sebze (mesela patates, havu\u00e7, broccoli) kullan\u0131yorsaniz (ki b\u00f6ylesi en g\u00fczeli) 2 pound\u2019a kadar koyabilirsiniz.
\n6. Patl\u0131can yap\u0131yorsan\u0131z patl\u0131can\u0131 bir saat \u00f6ncesinden tuzlu suya do\u011fray\u0131p ac\u0131s\u0131n\u0131n gitmesini sa\u011flayabilirsiniz. Bamyay\u0131 da sirkeli suda bekletin ayn\u0131 \u015fekilde.
\n7. So\u011fan kavrulmaya ba\u015flad\u0131ktan bir s\u00fcre sonra biber do\u011fray\u0131p onu da kavurabilirsiniz.
\n8. \u00dczerine bir tutam tuz ekleyin (m\u00fcmk\u00fcnse Himalaya tuzu).
\n9. So\u011fan kavrulunca (pembele\u015fince) sebzeleri s\u0131ras\u0131yla koyabilirsiniz.
\n10. Pi\u015fme zaman\u0131 olarak: Taze fas\u00fclye, havu\u00e7, patl\u0131can, patates karn\u0131bahar, brokoli, domates olarak s\u0131ralanabilir, siz de uygun aral\u0131klarla elinizdeki sebzelerden bu \u015fekilde ekleyebilirsiniz.
\n11. Her eklemeden sonra bir iki dakika kavurup \u00e7evirirseniz o sebze de kavrulur.
\n12. Son sebzeyi kavurduktan hemen sonra (domatesten \u00f6nce) e\u011fer istiyorsan\u0131z \u00f6nceden haz\u0131rlad\u0131\u011f\u0131n\u0131z kavrulmu\u015f k\u0131ymay\u0131 ya da eti koyabilirsiniz.
\n13. Baharat olarak karabiber, k\u0131rm\u0131z\u0131 biber, nane koyabilirsiniz.
\n14. Bu kar\u0131\u015f\u0131m\u0131n \u00fcst\u00fcne kaynam\u0131\u015f su d\u00f6k\u00fcn.
\n15. Bu \u015fekilde orta \u00fcst\u00fc ate\u015fte sebzelerin hepsi yumu\u015fayana dek pi\u015fireceksiniz.
\n16. En son sebze de pi\u015ftikten sonra alt\u0131n\u0131 kapat\u0131p \u00fcst\u00fcn\u00fc yar\u0131 kapatarak 5-30 dakika demlendirirseniz lezzeti \u00e7ok artar.<\/p>\n
Pilav (30 dk):
\n1. Bir bardak pirinci tencereye koyup \u00fczerine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz at\u0131n. S\u0131cak su ilave edin, 1 saat bu suda kals\u0131n. Sonra, so\u011fuk suyla iyice y\u0131kayarak s\u00fczge\u00e7e d\u00f6kerek suyunu s\u00fcz\u00fcn.
\n2. Tencereyi kurulay\u0131p 2 ka\u015f\u0131k m\u0131s\u0131r\u00f6z\u00fc ya\u011f\u0131 veya land o\u2019lakes marka tereya\u011f\u0131 koyun.
\n3. E\u011fer \u015fehriye istiyorsaniz \u015fehriyeyi 2 dakika kavurun.
\n4. Sonra bir tutam tuz ve durulad\u0131\u011f\u0131n\u0131z pirinci ekleyin, ya\u011fda onu da kavurun ve 1 bardak pirin\u00e7 i\u00e7in 1,5 bardak kadar so\u011fuk suyu kavrulmu\u015f pirincin \u00fcst\u00fcne d\u00f6k\u00fcn.
\n5. Oca\u011f\u0131 ortan\u0131n \u00fcst\u00fc ate\u015fe getirin.
\n6. Pirin\u00e7 suyunun \u00e7o\u011funu \u00e7ekene kadar bekleyin. Sonra oca\u011f\u0131 d\u00fc\u015f\u00fck ate\u015fe getirin oca\u011fa.
\n7. Kar\u0131\u015ft\u0131rman\u0131za gerek yok.
\n8. Pirincin suyu tamamen \u00e7ekilince ocaktan al\u0131p 10 dakika demlendirirseniz lezzeti \u00e7ok artar.
\n9. Servisten hemen \u00f6nce iki ka\u015f\u0131k tereya\u011f\u0131 ve az\u0131c\u0131k karabiber koyabilirsiniz. De\u011fi\u015fik aray\u0131\u015flar i\u00e7inde olanlar Pakistan baharat\u00e7\u0131lar\u0131ndan alacaklar\u0131 \u201cBiryani\u201dyi baharat olarak deneyebilirler.<\/p>\n
Baklava (1,5 saat): Asl\u0131nda baklava yapmak \u00e7ok zor de\u011fil, ama vakit al\u0131c\u0131. En basit tarifini burada verece\u011fim. Gerekli malzemeleri \u00f6nceden temin etmeniz gerekiyor: Ceviz, \u015feker, tar\u00e7\u0131n, Land of Lakes\u2019in tuzsuz (unsalted) tereya\u011f\u0131 (\u00fczerinde oturan k\u0131z\u0131lderili k\u0131z resmi, icinde 4 \u00e7ubuk ya\u011f var) ya da ba\u015fka bir unsalted tereya\u011f\u0131, \u201cfillo dough\u201d denen ka\u011f\u0131t gibi incecik hamur katmanlardan olu\u015fan hamur (s\u00fcpermarketlerde \u201cApollon\u201d ve di\u011fer markalar alt\u0131nda sat\u0131l\u0131yor), bir limon. Alet olarak ise: F\u0131r\u00e7a (\u00e7ok gerekli!), bir tencere, bir tepsi (tercihen cam), ya\u011f\u0131 eritmek i\u00e7in tava, ceviz k\u0131rmak i\u00e7in naylon torba
\nYap\u0131l\u0131\u015f\u0131
\n1. \u0130ki bardak cevizi naylon torbaya koyup sert bir \u015feyle (bir sebze do\u011frama tahtas\u0131 bile olur) d\u00f6v\u00fcn. D\u00f6v\u00fclm\u00fc\u015f cevize iki ka\u015f\u0131k \u015feker ve bir ka\u015f\u0131k tar\u00e7\u0131n koyup iyice kar\u0131\u015ft\u0131r\u0131n.
\n2. Tereya\u011f\u0131ndan birbu\u00e7uk \u00e7ubuk al\u0131p bir tavada k\u0131s\u0131k ate\u015fte eritin (k\u0131zartmay\u0131n)
\n3. Tereya\u011f\u0131n\u0131 eritince art\u0131k f\u0131r\u00e7ayla \u00f6nce cam tepsiye s\u00fcr\u00fcn sonra ince yufkalar\u0131n iki-\u00fc\u00e7 kat\u0131n\u0131 yay\u0131p ya\u011f s\u00fcr\u00fcn.
\n4. Tereya\u011f\u0131n\u0131 s\u00fcrmeye ba\u015flarken bir yandan da iki bardak \u015feker ve iki bardak suyu tencerede kaynatmaya ba\u015flay\u0131n, siz hamuru bitirip f\u0131r\u0131na s\u00fcrerken \u015furup da haz\u0131r olacakt\u0131r b\u00f6ylece.
\nTereya\u011f\u0131n\u0131 yufkalar\u0131n her milimetrekaresine bolca koyarsan\u0131z a\u015f\u0131r\u0131 ya\u011fl\u0131 olur. F\u0131r\u00e7ay\u0131 bir kere ya\u011fa bat\u0131r\u0131n, tavan\u0131n kenar\u0131nda ya\u011f\u0131n fazlas\u0131n\u0131 s\u00fcz\u00fcn hafif hafif iki-\u00fc\u00e7 kat yufka serip ya\u011flay\u0131n. Bu, baklavan\u0131n p\u00fcf noktas\u0131.
\n5. (Bu arada \u015furubu kontrol edin, kaynamaya ba\u015flad\u0131ysa iki ka\u015f\u0131k limon suyu koyun i\u00e7ine, kaynamaya devam etsin.)
\n6. Hamurun yar\u0131s\u0131n\u0131 bitirince yine ya\u011f s\u00fcr\u00fcp \u00f6nceden haz\u0131rlad\u0131\u011f\u0131n\u0131z ceviz kar\u0131\u015f\u0131m\u0131n\u0131 \u00fcst\u00fcne d\u00fczenli yay\u0131lacak \u015fekilde d\u00f6\u015feyin.
\n7. (Bu arada \u015furubu kontrol edin, \u00e7ok koyu olmas\u0131n. Ka\u015f\u0131kla al\u0131p d\u00f6kt\u00fc\u011f\u00fcn\u00fczde damla damla olmuyorsa \u015furup olmu\u015f demektir, ate\u015ften al\u0131n art\u0131k. So\u011futun.)
\n8. Ayn\u0131 \u015fekilde geri kalan hamurlar\u0131 da teker teker ekleyin.
\n9. F\u0131r\u0131n\u0131 375\u00b0F (200\u00b0C) getirip tepsiyi f\u0131r\u0131na s\u00fcr\u00fcn.
\n10. Baklavan\u0131n \u00fcst\u00fcnde a\u00e7\u0131k renk kahverengiyi g\u00f6rd\u00fc\u011f\u00fcn\u00fczde f\u0131r\u0131ndan \u00e7\u0131kart\u0131n.
\n11. S\u0131cak hamura so\u011fuk \u015furubu \u201ccos\u201d diye ses c\u0131kartacak \u015fekilde d\u00f6k\u00fcn, her k\u0131sm\u0131na yayarak.
\n12. Yemeden \u00f6nce ne kadar beklerseniz \u015furubu o kadar \u00e7ekip o kadar lezzetli olur.
\nT\u00fcrkiye\u2019deki kaymaklar\u0131 burada bulmak imkans\u0131z, ama dondurma ya da Whip Cream koyabilirsiniz.<\/p>\n
Yalanc\u0131 Cheesecake (Tatl\u0131) (3 dk): \u00dc\u00e7 ka\u015f\u0131k cream cheese ile iki ka\u015f\u0131k re\u00e7eli (mesela \u00e7ilek re\u00e7eli) ya da bal\u0131 kar\u0131\u015ft\u0131r\u0131p Graham bisk\u00fcvilerinin aras\u0131na s\u00fcreceksiniz. \u0130sterseniz \u00e7ok az toz tar\u00e7\u0131n da koyabilirsiniz.<\/p>\n
Peynirli Tost (5 dk): Mini-f\u0131r\u0131n\u0131nz varsa , ekme\u011fin \u00fczerine peynir koyarak mini-f\u0131r\u0131nda 5 dakika \u0131s\u0131t\u0131n. Peynir eriyor ve lezzetli oluyor. Olduk\u00e7a pratik. \u00dc\u00e7 ka\u015f\u0131k ricotta veya parmesan peynirini bir ka\u015f\u0131k ya\u011f (dilerseniz bir di\u015f ezilmi\u015f sar\u0131msak) ve baharatlarla kar\u0131\u015ft\u0131r\u0131p ekme\u011fin \u00fczerine s\u00fcr\u00fcp mini-f\u0131r\u0131nda olduk\u00e7a pratik bir pizza yapabilirsiniz.<\/p>\n
Web Ba\u011flant\u0131lar\u0131:<\/p>\n
Di\u011fer T\u00fcrk yeme\u011fi tariflerini \u00e7e\u015fitli sitelerden kolayl\u0131kla bulabilirsiniz. Ayr\u0131ca Emine Beder ve G\u00f6n\u00fcl Canda\u015f\u2019\u0131n kitaplar\u0131 da olduk\u00e7a faydal\u0131 olabilir.<\/p>\n
Bunlara ek olarak d\u00fcnya mutfa\u011f\u0131n\u0131n yemek tariflerini www.allrecipes.com sayfas\u0131nda bulabilirsiniz.<\/p>\n
Ya\u015fad\u0131\u011f\u0131n\u0131z yerde T\u00fcrk yiyecekleri satan bakkal bulam\u0131yorsan\u0131z:
\nhttp:\/\/bestturkishfood.com\/
\nsayfas\u0131n\u0131 ziyaret edip \u0130nternetten al\u0131\u015fveri\u015f yapabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"
Yemek olay\u0131n\u0131 sa\u011fl\u0131kl\u0131 ve ucuza halletmek istiyorsan\u0131z d\u0131\u015far\u0131da yemek yemeyin, evde sebzeli yemekler pi\u015firin. Pi\u015firdi\u011finiz yemekleri buzdolab\u0131 po\u015fetlerine (zip bag) koyarak buzlukta saklay\u0131p zaman\u0131 geldi\u011finde f\u0131r\u0131nda, mikrodalga f\u0131r\u0131nda, ya da tavada kolayca \u0131s\u0131tabilirsiniz. \u00d6zellikle k\u0131yma ald\u0131\u011f\u0131n\u0131zda so\u011fanla ve sal\u00e7ayla kavurup bu \u015fekilde torbalarda buzlu\u011fa atarsan\u0131z daha sonra sebze yeme\u011fi yaparken direkt yeme\u011fin i\u00e7inde bu torbadan […]<\/p>\n","protected":false},"author":1,"featured_media":395,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[26],"class_list":["post-202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-universite","tag-yurt-disi"],"_links":{"self":[{"href":"https:\/\/ertekprojects.com\/yurtdisiegitimyasam\/wp-json\/wp\/v2\/posts\/202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ertekprojects.com\/yurtdisiegitimyasam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ertekprojects.com\/yurtdisiegitimyasam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ertekprojects.com\/yurtdisiegitimyasam\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ertekprojects.com\/yurtdisiegitimyasam\/wp-json\/wp\/v2\/comments?post=202"}],"version-history":[{"count":1,"href":"https:\/\/ertekprojects.com\/yurtdisiegitimyasam\/wp-json\/wp\/v2\/posts\/202\/revisions"}],"predecessor-version":[{"id":514,"href":"https:\/\/ertekprojects.com\/yurtdisiegitimyasam\/wp-json\/wp\/v2\/posts\/202\/revisions\/514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ertekprojects.com\/yurtdisiegitimyasam\/wp-json\/wp\/v2\/media\/395"}],"wp:attachment":[{"href":"https:\/\/ertekprojects.com\/yurtdisiegitimyasam\/wp-json\/wp\/v2\/media?parent=202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ertekprojects.com\/yurtdisiegitimyasam\/wp-json\/wp\/v2\/categories?post=202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ertekprojects.com\/yurtdisiegitimyasam\/wp-json\/wp\/v2\/tags?post=202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}